Health coaching

Support to build confidence, manage your health and work towards what matters to you.

At a glance

  • Adults

    Available to people aged 18+

  • All

    Available to people in

  • No or low fee

    Cost depends on your situation

  • Flexible support options

    Face-to-face at an Each centre, Phone and In the community

How we help

Our Health Coaching service works alongside you to make health goals feel achievable. We take time to understand what matters to you, what is getting in the way, and what supports will help you stay well in everyday life. • Build confidence to manage ongoing health conditions • Set realistic goals for healthy routines, movement, food, sleep and wellbeing • Understand health information and prepare for appointments • Connect with local services and community supports • Develop practical skills to stay well and reduce avoidable hospital visits

Who is it for?

For people living

This service is for:

  • Adults, 18+
  • Face-to-face at an Each centre, Phone and In the community

How it works

Where to find us

Choose what works for you

We believe you should be able to access support in ways that work best for you. This service is delivered:

  • In person at our local centres
  • Community-based services in your local area

Whatever option suits you best, we're here to make it easy for you to access the support you need.

Our locations

Other support you might like

  • NDIS Psychosocial Recovery Coaching

    • Adults, 18+
    • National
    • Online, In the community, Face-to-face at an Each centre and In your own home
  • NDIS support coordination

    • All ages
    • National
    • Online, Face-to-face at an Each centre, Phone and In your own home

Questions about this service?

We're here to help.

Either call or message us anytime through our secure online form

If this service is not right there could be other support that works better for you